Mighty real
Be there for you
Who is this course for?
This empowerment training is for anyone who would like to feel more comfortable acting for, and expressing their authentic self by building strong boundaries and habits as well as reducing defensive and self-critical thinking.
Learning Outcomes
- Practical self-compassion habits
- Live with and love change (even conflict)
- Make value-led actions and decisions
- Be free of the need to be liked
- Keep it real - boundaries, routines and energy
Duration
2.5 hours
What you get:
- Small group size
- Fresh, engaging courses, built on real-world learning
- Pre and post surveys
- Practical and engaging trainer-led delivery
- Unique course notes, with updates and Q&A support, available on demand
- Opt-in trainer follow-up after taking part
- Access to PowerUp refresh sessions - only available to previous participants of this course
- Optional private One to One training and review session (up to 60 minutes)
Format
Live online group workshop (can be customised - see below)
Delivery requirements
Online training is delivered using digital tools along with video/audio for maximum interaction and learning. You will need a fast, reliable internet connection and either Google Chrome or Firefox to take part.
Customise this training
Did you know you can customise this training just for your team, organisation or a one to one private workshop? You get to pick the outcomes that support your priorities. Just get in touch and tell us what you are looking for.
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