Mighty real

Be there for you

Who is this course for?

This empowerment training is for anyone who would like to feel more comfortable acting for, and expressing their authentic self by building strong boundaries and habits as well as reducing defensive and self-critical thinking.

Learning Outcomes

Practical self-compassion habits
Live with and love change (even conflict)
Make value-led actions and decisions
Be free of the need to be liked
Keep it real - boundaries, routines and energy

Duration

2.5 hours

What you get:

Small group size
Fresh, engaging courses, built on real-world learning
Pre and post surveys
Practical and engaging trainer-led delivery
Unique course notes, with updates and Q&A support, available on demand
Opt-in trainer follow-up after taking part
Access to PowerUp refresh sessions - only available to previous participants of this course
Optional private One to One training and review session (up to 60 minutes)

Format

Live online group workshop (can be customised - see below)

Delivery requirements

Online training is delivered using digital tools along with video/audio for maximum interaction and learning. You will need a fast, reliable internet connection and either Google Chrome or Firefox to take part.

Customise this training

Did you know you can customise this training just for your team, organisation or a one to one private workshop? You get to pick the outcomes that support your priorities. Just get in touch and tell us what you are looking for.

Places available:

New dates coming soon!
Let us know if you would like a heads up when bookings open.

thrive