Life is stressful. This is normal. We use stress to help us make decisions and take action (and even have fun). Sometimes though, our experience of stress is not great.
This interactive workshop is for anyone who finds stress sometimes overwhelming and depleting.
Live online group workshop (can be customised - see below)
Online training is delivered using digital tools along with video/audio for maximum interaction and learning. You will need a fast, reliable internet connection and either Google Chrome or Firefox to take part.
Did you know you can customise this training just for your team, organisation or a one to one private workshop? You get to pick the outcomes that support your priorities. Just get in touch and tell us what you are looking for.
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