Life is stressful. This is normal. We use stress to help us make decisions and take action (and even have fun). Sometimes though, our experience of stress is not great.
This interactive workshop is for anyone who finds stress sometimes overwhelming and depleting.
Live online group workshop
Online training is delivered using digital tools along with video/audio for maximum interaction and learning. You will need a fast, reliable internet connection, Google Chrome and a Zoom account to take part.
Did you know you can customise this training just for your team, organisation or one to one coaching? You get to pick the outcomes that support your priorities. Just say hello and tell us more.
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