Find Your Focus

staying on track when your attention is all they want

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Who is this course for?

This productivity workshop is for everyone that would like to:

  • learn how to make the best use of their time and energy
  • get into focus and flow states and handle task changing comfortably
  • use digital, analogue and social techniques to protect their attention
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Learning Outcomes

  • Understand flow-state, how it helps and how to switch in and out of it
  • Strengthen focus skills by using simple techniques
  • Learn to spot focus disruptors and use strategies to manage them
  • Explore verbal, non-verbal and digital boundary setting
  • Discover how to incorporate rest and downtime

Duration

2.5 hours

What you get:

  • Small group training
  • Fresh, engaging courses, built on real-world learning
  • Pre and post surveys
  • Practical and engaging trainer-led delivery
  • Unique course notes, topic cards plus updates and support available on demand
  • Opt-in trainer follow-up after taking part
  • Access to Q&A Live sessions - only available to previous participants of this course
  • Optional, individual post-training review meeting

Format

Live online group training

(can be customised - see below)

Delivery requirements

Online training is delivered using digital tools along with video/audio for maximum interaction and learning. You will need a fast, reliable internet connection and either Google Chrome or Firefox to take part.

Customise this training

Did you know you can customise this training just for your team, organisation or a one to one private workshop? You get to pick the outcomes that support your priorities. Just get in touch and tell us what you are looking for.

Places available:



New dates coming soon!
Let us know if you would like a heads up when bookings open.

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